This pre-recorded 50min workshop will ignite the change you hunger for and bring clarity to what has felt muddy.

It’s time to begin.

It’s time to stop surrendering to this feeling that life is happening TO you. It doesn’t have to that way and by simply signing up to this workshop, you know this to.

It’s time to start choosing YOU, your happiness and it’s time to start asking YOURSELF the big, the brave and the beautiful questions, cause you ain’t get those answers anywhere outside of yourself.

This workshop includes accesible gentle movement, breathwork, embodiment and self coaching.

Have your journal, pen and favourite cuppa ready. Let’s dive in.